Welcome to Day-1 Day-1 of 5 Day Fitness Challenge on WhatsApp by Khushboo, Your Fitness Trainer. Day 1 of the Health & Fitness Challenge Regular physical activity is key to managing your weight. You gain weight when you consume more calories than you burn, including those burned during physical acti...

Welcome 5-Day Fitness Challenge on WhatsApp Welcome to 5 Day Fitness Challenge by Khushboo, a Leading Fitness Trainer in India Welcome to The 5-day health and fitness Challenge Namaste and congratulations on taking the first step toward your health and fitness journey! I promise that these next five...